Self-Care for Anxiety: Free workshop + dinner + acupuncture!

remedies-anxiety-400x400Check out a workshop I’m offering September 17th, in conjunction with the Centre for Women and Trans People at University of Toronto!  It’s on “Self-Care for Anxiety: A Traditional Chinese Medicine Approach.” It will include a free dinner of calming foods, a sharing of tools such as exercises, meditations, and self-acupressure points, and will end with an (optional) de-stress ear acupuncture treatment.

The workshop is open to women, genderqueer/gender non-conforming people and trans people. Click here for more info and to register!

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