services

PLEASE NOTE: Until September 2018, I will be in Nanjing, China completing a Master’s program in TCM Oncology. During this time, limited in-person services are available in Nanjing. Remote sessions are still available worldwide, by internet or telephone.

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
– Audre Lorde, poet, activist, feminist

Individual Sessions

Let go of pain and stress. Nourish your body and spirit. Naturally manage your stress, anxiety, moods and sleep. My treatments are personally tailored to your health condition and goals, and combine:

  • acupuncture
  • massage / bodywork*
  • Chinese medicine herbs and nutrition
  • moxibustion and cupping (traditional adjuncts to acupuncture)
  • meditation
  • wellness and self-care coaching

You deserve holistic care that fits in with all the other healing work and approaches you feel are helpful. I work with, and can refer you as needed to, excellent naturopaths, counsellors, herbalists, chiropractors, biomedical doctors, registered massage therapists, Shiatsu therapists, physiotherapists and other practitioners in the Toronto area (sorry, not as familiar with Nanjing yet).

*I practice a form of Traditional Meridian Massage, a circuit of the head, neck, shoulders, hands, and feet to balance the major energy channels of the body — excellent for clarity, emotional balance, relaxation, sleep promotion, and energy renewal. The massage may be practiced through clothing, and I often integrate pieces of the circuit into personalized acupuncture treatments, depending on the specific health balance and goals you bring to our session.

Group / Community Sessions

I provide affordable, welcoming, accessible and custom-designed sessions for groups:

  • mindfulness meditation courses
  • de-tox, de-stress drop-in clinic (ear acupuncture)
  • community acupuncture
  • special sliding-scale treatment days
  • workplace treatments and special events

Workshops & Consultation

I work with grassroots organizations, non-profits, and social/green businesses, providing tailored workshops on:

  • self-care
  • stress, anxiety, and mood management
  • preventing burnout
  • sustainable organizing
  • healthy workplaces

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