Spring is Liver time, according to Chinese medicine. Time of the Wood element, which means sometimes we can get physically and mentally ‘stiffer’ at this time.

The Liver is often out of balance in modern times. If so, we can feel emotionally depressed, stuck, lacking in vision and creativity, or prone to anger, irritability and frustration. We may experience irregular digestion, moods, and menstrual cycles.

Click here for a very traditional way to make a very traditional formula from scratch, for exactly these problems.