care for caregivers and changemakers

  • Stressed out and exhausted?
  • Taking care of everyone except yourself?
  • Making the world a better place, but worried you might burn out?

I enjoy supporting those who support others. Often caregivers and changemakers are so busy meeting the needs of family and community, our own health suffers. I have a particular passion for treating: stress, burnout, adrenal fatigue, depression, insomnia, chronic pain, and trauma recovery.

Traditional Chinese medicine balances the whole person – your body, mind, emotions and spirit. I help you relax and sleep better, to feel calm and focused. When you nurture your own health, your work, relationships and creative projects will benefit. You’ll feel rejuvenated and have more than enough energy for the long haul.

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde

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